![A red banner image with the words Understanding Adult Mental Health. There is gold glitter down each side](https://livingmadeeasy.blob.core.windows.net/dlf-live/file-storage/e/59390536-f1ba-4f69-a6b6-0a15fcf3f136.png)
The training team are excited to announce that we have developed our own CPD accredited Understanding Adult Mental Health course, and for this month we are offering 5% discount with the code Advent5.
This course is delivered over one day and provides a different option for those wanting to increase their awareness around Mental Health.
The course will include:
- Explanation of what mental health is.
- Explanation of the difference between poor / ill mental health.
- An understanding of what the Wellbeing Continuum is.
- Identifying risk factors / protective factors around mental health.
- Understanding the impact of stigma & discrimination.
- Recognising signs and symptoms of Mental Ill-Health.
- Knowledge of common mental health disorders that individuals may experience.
- Knowledge of how to support people with poor mental health.
- How to manage their own wellbeing when supporting others.
The course can be delivered online or face-to-face, and we offer group bookings (max 16 per course) or open courses for individuals.
![An image of a man wearing a grey shirt, sat down talking to a group of other people, with his hand on his chest. The image is on a red background and there is holly and berries in the left hand corner.](https://livingmadeeasy.blob.core.windows.net/dlf-live/file-storage/e/33251875-4df6-40ca-b72e-773c8969834f.png)
Please email enquiries@livingmadeeasy.org.uk to book this course, or to find out more information.