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03/06/2024
• An in-depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix and external agencies where appropriate
• Ability to support a person with a long term mental health issue or disability to thrive
• Tools to look after your own mental wellbeing
• A certificate of attendance (certified by MHFA England)
• A manual to refer to whenever you need it
• A quick reference card for a Mental Health First Aid action plan
• A workbook including a helpful toolkit to support your own mental health
If you would any further information on our training courses, please email enquiries@dlf.org.uk or call 0300 123 3084.
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